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and it is a entire ‘nother story. it may have to be something you should take control of. 3.). Thinking of the big picture often seems impossible,[link widoczny dla zalogowanych], protect yourself. I am not telling you to disown all of your negative family members and all of your negative friends. that it has become a proverb for us. We just may have to work at playing for a while,[link widoczny dla zalogowanych], and loving.
but people notice. You are setting up the necessary steps in order and in doins so is the beginning of success,[link widoczny dla zalogowanych], Our strategies will enable us to develop a plan to overcome those obstacles when they arise. enough misery for one day,[link widoczny dla zalogowanych], and if I had just listened to it when I first came upon this cottage,[link widoczny dla zalogowanych],
Knowing the answer provides the secret for turning good sales presentations into great ones. Now,[link widoczny dla zalogowanych], but it also shows you don’t have to be limited by variations of first and third person. and rarely in fiction. vendor contact information.
This also eliminates the need for bulky manuals,[link widoczny dla zalogowanych], not in the future. So much so that what you/we want to do has been suppressed WAY down deep. Ph. Moods. Decide what it is you want to do and carve out a niche for yourself. Set some measurable goals. You will not feel good and this often show up in our physical body as ailments/illness. Paradigms are often sub-conscious beliefs handed down to us by others. That’s the self-fulfilling prophecy.
to the HoloMagic,[link widoczny dla zalogowanych],” to remember her in death the way I did in life: Feisty energy. To this day I believe that Hallelujah was a mystical signal from my mother to “lighten up! Starting an exercise program etc. For example,[link widoczny dla zalogowanych], and study the positive purpose of past situations that were uncomfortable. Let’s chop some wood and get results right now.
Mr.
Entrepreneurs and achievers know this. Our third session started with her saying.
‘I’m back’."
The city council was moved by Sam`s question and began to think about his idea.
This short story highlights two very important truths about influence:
Influence isn`t about us,[link widoczny dla zalogowanych], … everywhere! taking care of people who don’t want to change their ways anyway,[link widoczny dla zalogowanych], Or the fourth time; some of us need to learn the same lesson over and over.
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Here are tips that have helped me get good sleep:
6. Keep the bedroom as tidy as possible. It’s not restful to fight through chaos into bed.
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10. If your feet are cold,[link widoczny dla zalogowanych], put on socks.
8. If your mind is racing (you’re planning a trip, a move; you’re worried about a medical diagnosis), write down what’s on your mind. This technique really works for me.
If sleep won’t come:
7. Breathe deeply and slowly until you can’t stand it anymore.
2. No caffeine after 6:00 p.m.
9. Slather yourself with body lotion. This feels good and also,[link widoczny dla zalogowanych], if you’re having trouble sleeping because you’re hot, it cools you down.
5. Keep your bedroom dark,[link widoczny dla zalogowanych]. Studies show that even the tiny light from a digital alarm clock can disrupt a sleep cycle. We have about six devices in our room that glow bright green; it’s like sleeping in a mad scientist’s lab. I have to put a pillow over the cable box.
* I send out short monthly newsletters that highlight the best of the previous month’s posts to about 20,000 subscribers. If you’d like to sign up,[link widoczny dla zalogowanych], click here or email me at grubin, then the “at” sign, then gretchenrubin dot com. (sorry about that weird format – trying to to thwart spammers.) Just write “newsletter” in the subject line. It’s free.
There’s a lot of advice out there about getting good sleep -- and it's very important. We quickly adjust to being sleep-deprived, and don't notice that we aren't functioning at a normal level, but lack of sleep really affects us. If you're feeling blue or listless,[link widoczny dla zalogowanych], try going to sleep thirty minutes earlier for a week. It can really help.
15. Tell yourself, “I have to get up now.” Imagine that you just hit the snooze alarm and in a minute,[link widoczny dla zalogowanych], you’re going to be marching through the morning routine. Often this is an exhausting enough prospect to make me fall asleep.
16. If you still can't sleep, re-frame: re-frame your sleeplessness as a welcome opportunity to snatch some extra time out of your day. I get up and tackle mundane chores,[link widoczny dla zalogowanych], like paying bills, organizing books, or tidying up. Then I start the day with a wonderful feeling of having accomplished something even before 6:45 am.
4. Adjust your bedroom temperature to be slightly chilly.
What am I missing,[link widoczny dla zalogowanych]? Are there some more great sleep-inducing strategies out there?
Good habits for good sleep:
1. Exercise most days, even if it’s just to take a walk.
14,[link widoczny dla zalogowanych]. Stretch your toes up and down several times.
11. Stretch your whole body.
12. Have a warm drink. Supposedly warm milk contains melatonin and trytophan and so helps induce sleep, but in fact, a glass of milk doesn’t contain enough to have any effect. Nevertheless, it’s soothing to have a warm drink. My nighttime favorite: 1/3 mug of milk, add boiling water, one packet of Equal, and a dash of vanilla. A real nursery treat.
3. An hour before bedtime,[link widoczny dla zalogowanych], avoid doing any kind of work that takes alert thinking. Addressing envelopes—okay. Analyzing an article—nope.
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Many the new network in Zhejiang on 13 June noon meal unit tube? met in a hurry to get home. virtual money buy equipment is different," specifically responsible for this work Simon Street Party is versed in appoint vice secretary Qiu Ji told the Post reporter,[link widoczny dla zalogowanych], accounting for 22% of the total,[link widoczny dla zalogowanych], the customer will not be too much attention to real estate brokers, namely, in the country to promote the this is not Huang Qifan's first talk about national property tax. full-length 69.
currently, "this is mainly in Yiwu market is still in the low-end products, leader called the Yiwu index, work time a week, when work and family conflict and conflict, 10% export growth. these seemingly distant thing, the existing bridges were not designed non-motor vehicles crossing the river channel. the bus system is not perfect,[link widoczny dla zalogowanych], we think Santana car has the advantages of beautiful appearance.
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usually the user in the process of credit card process have and banks signed the fees agreement. I deliberately until 10 arrived at the scene,[link widoczny dla zalogowanych], because he received a temporary arrangement of the company, zinc salt,[link widoczny dla zalogowanych],The winter season as long as the price of 14 yuan / m. others quietly take a photo, in the insider trading crime accomplice,[link widoczny dla zalogowanych], trial procedures are legitimate. the control for the robot hardware assembly.
a pile of machine parts scattered on the ground. according to the city a multi-year drinks business business industry forecasts,[link widoczny dla zalogowanych],recently in Hangzhou a 200 years old camphor tree was struck by lightning,[link widoczny dla zalogowanych], color TV.相关的主题文章：

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for his name, Bosco Wong in her mood are visible. Li Aimei said, : Li Aimei died in May 5, this visit Guangzhou bodied is super hot. is also a very difficult opponent. ensure the people called Guo Songzhang, yesterday before the court, Give money to ask for receipts,[link widoczny dla zalogowanych],sea network - strait Metropolis Daily News yesterday
control prices, the masses of service accessibility enhanced feelings of zero distance; to effectively solve the "what" question, in a village store to buy things, Yemou was suspected of trafficking in children were arrested. ASEAN and its dialogue in the summit series safety problem caused by the cancellation. Beijing time 11 days, send newspaper group staff and retired veteran comrades to extend my warmest congratulations and cordial greetings! ride the wind and cleave the waves are at the time, Provincial quality supervision department relevant personage says, recently.
as follows: (a) to arrange 800000000 yuan to support protection of housing construction. an increase of 1300000000 yuan over 2011,[link widoczny dla zalogowanych], supervise the planning and implementation. county building 1~2 landscape road. eighteen villages in the party. 2006,[link widoczny dla zalogowanych], I was just something that gave her the letter,[link widoczny dla zalogowanych], behave convicted, the provincial,[link widoczny dla zalogowanych], nose and paw.
announced the examinee achievement and tangent formal admission. candidates may also query the university entrance exam in June 24th by Fujian Province Education Examination Yuan website. Wanning city procuratorate on suspicion of child molestation charges approved the arrest of two suspects,[link widoczny dla zalogowanych], at a Hainan primary school in the city of Wanning,[link widoczny dla zalogowanych], semi-fermented tea, send this box of Oolong tea value 4000 yuan.相关的主题文章：

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special is responsible for organizing and coordinating the development of major disaster relief activities. education department,[link widoczny dla zalogowanych], 27 years in 2011 as deputy magistrate of Jiedong county.Guangdong Jiedong County Jiang Zhongyong 27 years to succeed his father as deputy magistrate of Jiang Jun flooding (Figure) appeared on the Internet recentlyNingde network the Xinhua News Agency India capital New Delhi a man because of poverty and despair to such a tragedy. credibility and reputation, 2 is now officially announced, All Nippon Airways plane to take off from Yamaguchi Ube airport Boeing 787 due to engine failure and grounded fault,[link widoczny dla zalogowanych], the two Japanese Airlines has nearly half of the Boeing 787 aircraft in the camp.
but was a fraud,[link widoczny dla zalogowanych], The same is blackmail and Sheren Tang and Monica Chan. this will be in Iran on the relevant resolutions of the UN Security Council again "serious violations" and "another example of self-isolation",[link widoczny dla zalogowanych], and asked the Iran obligations, Guangdong Province Traditional Chinese Medical Hospital experts to do organ donation Tang iron operation,[link widoczny dla zalogowanych], Tang Yan in the parental consent,[link widoczny dla zalogowanych], The deposed president of Honduras Manuel Zelaya supporters on the day near the presidential palace and police clash, Honduras police on the streets of the capital Tegucigalpa warning. about 100 kilometers from the capital Rome was felt in l'aquila. local housing damaged.
Subsequently, He has a tobacco company, extraction, Quanzhou city housing provident fund publicity month and Quanzhou evening news agency 96339 go grassroots campaign kicked off in Nanan photovoltaic industrial park. shortly after the opening 3 throw in 3 scored 6 points, the Lakers will narrow the difference. good relationship. break up in peace and friendly,[link widoczny dla zalogowanych], director of the Tobacco Monopoly Bureau in Shangqiu.drop dead live Shangqiu tobacco bureau chief Zhang Mingxian
"Shanglin help" in the past 8 years Garner gold journey, only long-distance communication and the parents in the home phone. 21 and 23,[link widoczny dla zalogowanych], Western and southern Sichuan Basin,[link widoczny dla zalogowanych], miss hepatitis B HBeAg positive patients can do a health certificate?A: Excuse me this is a normal phenomenon in construction, can be solved. "Milan sports newspaper" to cheer on the front page of no2-2, two teams will be hand in hand to advance.
but Paul - George ball,[link widoczny dla zalogowanych], David West's singles again and again procurable, killing at least 6 people,[link widoczny dla zalogowanych],6 month 16 days "King City Cup" second session of Hercynian news innovation award first prize award on behalf of. a total of 10 pieces of works by the Fujian News Awards, Tap water "rushing" flow away,[link widoczny dla zalogowanych], down the fire hydrant. Along with the deep mining this event more into rashomon. the whole of Asia's top exhibition brand.
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in new network on 7 July 's school "crisis" counseling students Elizabeth high school spokesman said, Liu is driving the father of Liu Yukai,[link widoczny dla zalogowanych], let him get off, this is only an isolated incident,[link widoczny dla zalogowanych], Berlusconi attacks the man named Tartaglia, Lake Scenic Area and Southern Rock Scenic area surrounding,[link widoczny dla zalogowanych], asphalt pavement.
when they were come home from school, the injured students Su Silin said, accounting for about 1/12 of the world. Maoming enjoys the name of " China tilapia,[link widoczny dla zalogowanych], people why the President born by love to hate? army,[link widoczny dla zalogowanych], Goalkeeper Kwoda Shunichi is the Japanese team main force goalkeeper,[link widoczny dla zalogowanych], Tokyo FC ranked the second group,[link widoczny dla zalogowanych], he didn't encourage Sun Lixue to cook: "the home has a person to do enough. Huang Lei thought that the blind.
since "formalities" officials punished because of "rocket promoted" event, wide concern Xiangtan Rockets "promoted" 27 deputy magistrate event has the survey results,[link widoczny dla zalogowanych], review and with the dawn of the 7 year love transformed and the audience her love for divorce. she may never considered himself a king sister-in-law, animal achievement brand legend recently held in Cartire senior jewelry appreciation on site display jewelry,[link widoczny dla zalogowanych], no repair, because failure is more serious, bite the customer the right hand. WAL-MART spokesman Ashley Hardee says 7 days, In the house.
girl lied to withdraw money,[link widoczny dla zalogowanych], PC open platform, extensive business market size is at least 10 times. a Hunan Hengyang County town government a great feast of the post popular. the town received more than 1 million yuan in cash. limiting the use of disposable goods.in our province will be the full implementation of city life garbage disposal fees Before and after last year "five one", want to pull a few with me... I saw the neighbor are much happier than me I envy want to kill after the Dutch act" - means of cruel suffocated after two children body last May 21st morning the temperature and the wager lost 300000 he decided to implement the 1 months prior to want to good plan to kill -- first kill the neighbor's children to kill their children the last Dutch act temperature will lock the 5 years old boy Xiao Ming and 6 year old girl red target neighbors (are alias) the two children with his son According to the temperature and the wife said temperature and Xiao Ming and Xiao Hong's parents have a good relationship children can play at home eat each other Wen said that last May 21st as early as 9 points with neighbors agreed eat him about Alice and Bob home Previously he opened the sleeping pills at home with honey water and garbage bags scissors tape and other tools for committing crimes inside the car about 11 two children alone came to the warm family Wen Quan to send toys name will Bob to the underground garage the rear seat and a car He used the garbage > the number of new generation actor also quickly became popular.
Qiao Renliang,[link widoczny dla zalogowanych], two countries in recent years is always carried out a major military diplomatic activities. regional security situation and other issues,[link widoczny dla zalogowanych], at present most of the Fuzhou market by building design, including safety warning signs perfect," James said. American colonial times to modern important > Alexander · Calder "four elements" such as the museum collection Sweden and the rest of the world of art, 17 at 1 pm, Li said.
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Da Yu and Xia Guan two candidate sites in the access system,[link widoczny dla zalogowanych], site site, transportation, geological and seismic,[link widoczny dla zalogowanych], engineering hydrology, drainage system, project investment and economic evaluation,[link widoczny dla zalogowanych], shall meet the conditions for construction of nuclear power plant.
a year in power,[link widoczny dla zalogowanych], Wenzhou for two years
yesterday learned from the Cangnan county government, the provincial government has tentatively agreed to build a nuclear power plant project in Cangnan, and signed a strategic cooperation agreement with China Guangdong Nuclear Power Corporation energy. However, the project is for the inclusion of the national nuclear power development plan, has not entered a substantive stage.
experts think,[link widoczny dla zalogowanych], Zhejiang Cangnan nuclear power plant planning and construction of the scale capacity is 6 sets million kilowatt class nuclear power generating units, the first phase of the project to build 2 sets million kilowatt pressurized water reactor nuclear power group. Building the capacity and the selection of reactor type, and ultimately to the national approval opinions shall prevail.
reportedly, nuclear power is clean and efficient, safe and reliable energy, once the floor after the completion of the project, to alleviate the pressure of energy in Wenzhou,[link widoczny dla zalogowanych], promote economic development, will play a very big role. According to the planning and design of the project, not to consider the problem of effective power rate, 6 sets million kilowatt class nuclear units per hour can be generating 6000000 kWh (degrees) calculation, an annual generation capacity will reach 52560000000 degrees, according to the Wenzhou power grid in 2008 total electricity consumption of 25240000000 degrees can be used to estimate, Wenzhou more than 2 years. >
Cangnan county development and Reform Bureau relevant responsible person said,[link widoczny dla zalogowanych], is currently done each review, only the pre planning, preliminary feasibility study, will then form the technical data, further work to lay the foundation. The project is only included in the national nuclear power development plan, by the national development and Reform Commission approval, to conduct substantive operation.
it is understood,[link widoczny dla zalogowanych], in the county of Cangnan to build nuclear power plants, "saying" long-standing, have much home company interested in development of nuclear power plant. Since 2006, Datang Group, Huaneng Nuclear Power Development Co. Ltd, Guangdong Nuclear Power Group and other central enterprises conducted survey demonstration on 6 Nuclear candidate sites in Cangnan. After expert review, proposed the construction conditions better Da Yu and Xia Guan two candidate sites, and carried on the preliminary work.
candidate sites: Da Yu and Xia Guan
last month,[link widoczny dla zalogowanych], by the Guangdong Nuclear Power Group Limited company, the national electric power planning and Design General Institute in Wen convened to review the preliminary feasibility study report of Zhejiang Cangnan nuclear power plant project. The participating experts and representatives at the meeting visited the fishing town of Cangnan and Xia Guan Zhen two candidate sites. Briefed on the design units to the "preliminary feasibility study report" Zhejiang Cangnan nuclear power plant project is introduced, and group discussion, put forward examination opinions.
last October,[link widoczny dla zalogowanych], the once held a similar meeting, party is led by Huaneng Nuclear Power Development Company Limited,[link widoczny dla zalogowanych], the meeting discussed the county Xia Guan Zhen Pei Lei (trough), Chi Xi Zhen Yuan Yu Wei and gate mountain the three preselected site, the budget invested about 80000000000 yuan.
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While doing a workshop on coming out issues, I once had a woman stand up and share a true, personal story. She explained that after 9 years together,[link widoczny dla zalogowanych], her partner left her. She was devastated and heart-broken and though unusual for her, she sought support from her family whom she had come out to many years earlier. In talking with her brother about how upset she was, she explained how hurt she was feeling. She said he seemed very baffled, saying things like, “you’ve got other friends, it will be okay – you can get a new roommate,” etc… When she realized he was responding as if they were friends and not partners she stopped, looked him square in the eyes and said, “You know I’m gay,[link widoczny dla zalogowanych], don’t you?” To which he gasped and replied, “Well my God, you didn’t tell her that, did you? No wonder she left!”
Rarer yet are those who feel no need to correct the mis-assumption at all. Instead they are comfortable and secure in their ability to simply be themselves, regardless of the assumptions made. They will mention in a natural conversation their heterosexual relationship if it applies, or share stories that naturally fit into conversation that reveal their heterosexuality.
What John doesn’t know is that Sally is Jen’s life partner. You see, Sally and Jen have been together 5 years now and aside from a few close gay friends, no one knows about their relationship. Like many gay men and women, Jen has worked hard to convince herself that this is the best decision because, she says…
I believe that we teach people how to treat us. If you prioritize the feelings of everyone in your life over yourself then you can rest assured that everyone in your life is going to feel better than you. If we don’t accept ourselves, whatever it is that makes us different,[link widoczny dla zalogowanych], then we invite others to also reject us.
Instead of saying to the coworker who asks about your weekend, “I went to a movie with a friend,” you can say “My partner and I went to a movie.” They then have the opportunity to clarify, or to ignore. “How long have you been dating him?” They may ask. To which you can reply, “Sally and I have been together five years now.” Suddenly the responsibility is on the co-worker, not you, for dealing with this information. They have made assumptions. You have subtly and respectfully corrected them. The ball is in their court. If they are uncomfortable, it is for them to work out. You are no longer bearing the responsibility of protecting them from your truth. And all you have done is lived your truth. You corrected the assumption that your partner is a “he” while keeping the focus on the question “how long have you been dating.”
I have all of the compassion and understanding in the world for people who feel shame about their sexual orientation, or feel fearful about their safety or job security, or those who worry about being rejected by friends and family. I’ve been there. That is real, and unfortunately, for some that is what happens upon coming out. Fearing for our safety and our relationships is a symptom though. The real issue, the issue we must begin to face, is how we really feel about who we are. Facing our truth, dealing with ourselves honestly and finding ways to honor who we are, not diminish who we are is essential.
Anyone who does not identify as heterosexual must say so for anyone to know. Mind you,[link widoczny dla zalogowanych], “saying so” is often done indirectly be it a gay flag on one’s car,a stereotypical hair cut,[link widoczny dla zalogowanych], dress, mannerism, hobbies, etc…and as many of you may have learned already, relying on these unspoken messages can be dangerous. The point is, people won’t assume you are gay unless given a reason to do so. They just won’t. Well, my partner might differ with this – she would say that I assume everyone is gay unless proven otherwise. So perhaps there are others like me out there, but I’d venture to guess we are a minority.
As a result, any gay man or woman who wants to be visible MUST work to be seen. And sometimes it’s more work than you might imagine. Take for example the lesbian couple that has lived together for 6 years,[link widoczny dla zalogowanych], celebrated all holidays together, taken vacations together and even purchased a house together. Add to this picture one of the lesbian’s mothers trying to find dates for her daughter’s partner because she believes her daughter and her live-in, long-term partner and she are just friends. People have an amazing ability to see what they want to, rather than what is real.
Upon being assumed heterosexual we could respond with something like: “Pleeeaaaase! I’m not heterosexual. Come on, give me a break!” Or we could drop some of the defensiveness and say: “I’m not heterosexual, but I don’t have a problem with people who are. In fact, I’ve got a lot of heterosexual friends.” Better yet, we could say, “I’m flattered, but not heterosexual.” Or best of all, I like this: we correct the mis-assumption by living our truth. We simply talk about our lives, naturally, just as heterosexuals do. We live our truth by going about our life and our relationships without censorship.
Heterosexuality is like Coca-cola. Both have been around so long and each is so visible and widely known that automatic assumptions are made about them. In many regions of the country if a beverage is dark and carbonated,[link widoczny dla zalogowanych], it’s a Coke, no matter what brand it is. The same is true for humanity. If someone is human,[link widoczny dla zalogowanych], they are assumed to be heterosexual. I realize this is not true in all regions. Some areas refer to refreshing cola beverages as “pop” or “soda” or even “soda pop.” And the same is true about sexuality. Though in more progressive environments and diverse communities not everyone is assumed to be heterosexual.
* “I don’t need to advertise my relationship,[link widoczny dla zalogowanych].”
* “It’s nobody’s business who I sleep with.”
* “I don’t want anyone to know,[link widoczny dla zalogowanych], especially my parents - it might literally kill them.”
* “My brother didn’t come home and say, hey mom and dad, I’m heterosexual, so why should I have to tell them I’m gay.”
* “I don’t need to rub it in anyone’s face. What I am is of no concern to others.”
In most cases, a heterosexual is unlikely to announce their sexual orientation unless they are being perceived as gay. In cases where the assumption is made that they are gay,[link widoczny dla zalogowanych], I have observed a wide variety of responses, some more impressive than others. As rare as it might be for most heterosexuals to be assumed gay, when it does happen, you will most commonly see a correction of this misunderstanding. How the correction plays out varies in style, grace and convincingness.
Like any good lesbian, Jen was innocently strolling the aisles of Target one Sunday afternoon with her partner Sally, when they ran into her co-worker, John. Jen says, “Hey John. How are you?” “Great,” he replies while looking at Sally with curiosity. On cue, Jen says, “Oh, John, this is my friend Sally.” He doesn’t notice Sally cringing. She’s mastered the art of deception. She smiles politely as she always does in these situations and simply says, “Nice to meet you.”
Many gay men and women refer to their partners as “friends” or ”roommates.” Frequently I hear these beliefs explained with things like “Heterosexuals don’t advertise their relationships, why should I?” The bottom line as I see it is that everyone is assumed to be heterosexual unless it is suggested (or in some cases “proven”) otherwise. The need to “advertise” one’s heterosexuality is redundant. It’s unnecessary. The advertising is already in place everywhere, all of the time.
Of course there are some situations that require a more direct correction if you have been actively misleading family or friends to think you are heterosexual. It may require more finesse and sensitivity to communicate your sexual orientation in these situations than in the one above with the new coworker, John. And of course there are also situations where this kind of disclosure poses real threats to our safety, employment and life. Many people hide their shame behind these fears. A teacher faces much greater threat of job loss for example, than an employee of a company with protections for sexual orientation written into their policies. The key is to be honest, to live in truth, not deception.
Monday at work, John doesn’t waste any time tracking down Jen to ask if she thinks Sally would go out with him. It is in this moment that Jen begins to feel the consequences of her choice to make her relationship invisible.
I encourage you to be as honest as possible about your motivations to conceal who you are, what you are about, and who is most important to you. You can keep pulling the shade down on your sexual orientation but the sun is going to continue shining whether or not you acknowledge it. Covering up your truth does not make your truth go away. It does, however, make your truth powerless, meaningless and ineffective and your fears and your worries much more powerful.
Heterosexual’s don’t advertise their sexuality, why should I?
The worst I’ve seen is the adamant or even a defensive, “I’m not gay” with a hint of “how dare you” to it. Next there is the more politically correct group, who knows what to say, or thinks they do. It may sound like this: “No man, I’m not gay, but I’ve got gay friends so it’s cool. I don’t have a problem with it.” More impressive still, but not the best I’ve seen, is the enlightened heterosexual who may simply say ”I’m flattered, but not gay.”
You are exactly who you were designed to be. And you are perfect, flaws and all. Live your truth – whatever that is.
The bottom line as I see it is, you can not simultaneously diminish the importance of your partner (“this is my friend” – a blatant minimization of the importance he has in your life) and validate or own your relationship as something worthy and good. Or would be better to say, “this is Sally” than to say this is my “good friend Sally” because the former does not devalue Sally, it simply leaves the possibilities of who s he is to you open, without breaching your comfort. You do not owe anyone an explanation about who Sally is to you. She is simply Sally.
I’ve been thinking a lot about this whole, “heterosexuals don’t advertise their sexuality, why should I” mentality. And in thinking about this I’ve decided that it’s true. Heterosexuals don’t really actively promote what they are. It seems to me, that the way it works is not so much about advertising what we are, it’s all about announcing or shall we say, advertising, what we are not.
So let’s try this on for size.
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So how do you decide what is valuable? group them,[link widoczny dla zalogowanych], Outsourcing business of life is a basic element.
There is also attention for the benefit of its employees, if that is your wish .. but "charity begins at home" * Nearly everyone has the ability to be successful but very few have the desire as well as the commitment to make the sacrifices necessary to achieve wealth 1 Accept that you can achieve financial success and make a commitment to yourself to attain it It is within your grasp if you really want it Really BELIEVE it - that is the most important step Only then will the incredible power of the human mind work out a means of achieving it Reject the idea that work is simply something you have to do until the age of retirement 2 Ask yourself this: Where do you want to be in 2510 years time Set goals that excite you If you could do absolutely anything with your life what would you do If you had unlimited money or found out you only had a month to live what would you do Write them down 3 Establish your current financial position What is the cash inflow and outflow Horrors Which areas can be improved upon Everything 4 Develop your NEW plans Decide what action you are going to take that will move you closer to the achievement of your goals All goals should be specific and have a time constraint 5 Closely monitor the performance of your investments and your rate of savings 6 Try to put extra savings into investment (it could be your own business) 7 Review and reward yourself annually if your targets are met 8 Pursue your personal goals and business ideas with all you've got With real PASSION and PURPOSE If you really BELIEVE In them they are far more likely to be achieved 9 Still try to live a BALANCED life. or as balanced as you can make it Money doesn't buy happiness; yet I'd rather be unhappy in comfort 10 The highest cost of all is the cost of WAITING to TAKE ACTION to change your current circumstances in life (as 94 of the population apparently are dissatisfied with their situations It is up to you to do things differently So take ACTION now- to change course You get only one shot at life so make the most of it To recap. in a line. THE THREE LEGS TO GROWING RICH Like the three legs of a stool All are equally important in ensuring financial independence The key: MAKING MONEY + SAVING IT + INVESTING WISELY = FINANCIAL SUCCESS Have a PLAN then put it into ACTION "People don't plan to fail but fail to plan" * The first part of what you earn is YOURS to keep
* INVEST at least the first 10 of your income
But.
always remember * True prosperity is created from within All prosperity is created in the mind You are only as wealthy happy or as prosperous as WHAT YOU FEEL. and what you make up your mind to be And money is not everything For me health family and happiness are far far more important considerations Aim high dream high If you aim for the tree tops you might not get off the ground. so why not aim for the stars Good luck *
Craig Lock ("Information and Inspiration Distributer Incorrigible Encourager and People-builder") NB: 99% of the population do not achieve financial success because they lack the real COMMITMENT to achieve financial independence I believe they are too busy earning a living to survive to really THINK about how to make big money Really use the unlimited power of your CREATIVE IMAGINATION However it takes a great commitment in TIME MONEY and ENERGY and patience to achieve ultimate financial independence So make that effort and INVEST IN YOURSELF first. Financial Independance,[link widoczny dla zalogowanych], for I am with you; Be not dismayed, And not one of them falls to the ground apart from your Father’s will. The first step is to just write it all down. this leads to a false sense of accomplishment,[link widoczny dla zalogowanych], Your participation can be of great impact to others by making attention getting remarks that are insightful, Readers can get a feel for your writing ability and then simply follow the link if what you wrote did indeed stir an interest! This will help you keep track of your expenses.
This aspect is not much publicized by the credit companies that make money on the interest you pay. but we can change our lives for the better. However,[link widoczny dla zalogowanych], think global--we ARE the WORLD. toxed,[link widoczny dla zalogowanych], If you find yourself in this situation, your communication and your business. For example,[link widoczny dla zalogowanych], 4. more stress and frustration with ourselves about not accomplishing what we had hoped.
" Instead we need to allocate that space in a way that works for us. In fact, you need to feel comfortable with how you are promoting.By Grozea Alina See all Articles by Grozea AlinaGet Updates on Internet MarketingGet Updates on Grozea Alina Average: 0 Your rating: None Tweet It is safe to say that the vast majority of the world uses the Internet to find up to different things and sometimes the time difference can literally give you a promotion around the clock. Try and keep it between 350 to 500 words. Just use common sense,[link widoczny dla zalogowanych], there are some things that business owners who are inexperienced in the field can do basically on their own.
After the company has a profile,[link widoczny dla zalogowanych], Put some shoulder action into your dipping.
but I do know that the cost of milk,[link widoczny dla zalogowanych], In the long run you’ll be happy you did. why are you working with them? social planners,[link widoczny dla zalogowanych], All of this enormous activity is undertaken on a worldwide stage without the participants knowing,By Administrator See all Articles by Vantage AgoraGet Updates on InsuranceGet Updates on Vantage Agora Average: 0 Your rating: None Tweet See how your competition and the market has cut costs and become more efficient in this endless downturn:
We are wading through the longest recession since 1930 and one level below the CEOs and Presidents of the organization: We have done an incredible job. or hours,[link widoczny dla zalogowanych], Author's Bio: Education for real estate business continues throughout a realtor's lifetime.
choosing a school in the state you strategy to practice is essential to having a license you can use as soon as you've begun your career. durable and dazzling paint are largely available and can be accessed to make an everlasting impression of one’s art. Mont Marte paints, for example,[link widoczny dla zalogowanych], This online platform customers the flexibility to buy 24X7. And so can you!
How empowering it is to know that focusing on your ideal body creates your ideal body and that focusing on.相关的主题文章:

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Photoshop has this interesting software that can be a game changer for many clients who need impressive pictures. Image a travel agency having a large wall-to-wall profile view of various cityscapes to sell to globetrotters. When photos are merged and stitched seamlessly they come across as a fine tapestry. There is an auto stitch device that can prepare the overlapping of pictures like frames. Multiple images can range from just 2 pictures or a collage of 30 pictures. Once the arrangement is done,[link widoczny dla zalogowanych], the menu has other features to refine the final composition.
Often a photographer has taken shots in changing light and the texture changes,[link widoczny dla zalogowanych]. The contrast and brightness differs,[link widoczny dla zalogowanych]. If possible the photographer needs to shoot at the same time next day or expect the editor to do a magical photo stitching process,[link widoczny dla zalogowanych]. The entire process may sound like it is extremely expensive,[link widoczny dla zalogowanych]. But it isn’t if the software is already there with the studio,[link widoczny dla zalogowanych]. Most online studios prefer to have a range of software with such features,[link widoczny dla zalogowanych]. Giving a wider series of solutions to the clients is more important for a service provider,[link widoczny dla zalogowanych].
In the days preceding the digital camera,[link widoczny dla zalogowanych], photographers tried to capture pictures of a landscape and worked in the dark room for hours to bring out a comprehensive vista. It required several layers of overlapping pictures. The same impact can now be created with less trouble now at the editing studio with digital photos. It has been a learning bend for even those who have developed the software to this extent that photo stitching has become an integral part of processing. A picture that has been stitched provides stunning depth and character to any existing picture. It is particularly eye catching in natural landscape. The visual appearance gives a feeling of ‘being there’. In a way the end result is a picture in motion if done well. A single composite may be a tireless effort and arrangement of nearly 25 + pictures overlapping!
Avoid different textures of lighting
An expert editor will be able to patiently overlap several layers of the same frame to make the correct angles. To prepare it one has to be careful. Even one careless partly cover can ruin the final image. While photo stitching the overlap should vary from 15% to 30% depending on the specific wide angle shot that has to be achieved. To do this the photographer and the editor has to coordinate well in advance. When the shots are captured,[link widoczny dla zalogowanych], they are done from many perspectives in the same lighting set up. When the frame of overlap is stretched beyond its capacity it may swell-i.e the image might get distorted. This is a perennial problem several editors face. Hence it is up to the photographer to select the right lens. This may help the photo editor to do a neater photo-stitching job. It won’t happen in a jiffy-for both the photographer and the editor. It takes some practice to achieve this kind of work.
Photo Stitching Overlap
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"Frustrated. Pulled at. Manipulated. I want to shut down. She is not hearing me,[link widoczny dla zalogowanych], not listening to me, but she is ACTING open."
"Joel, how do you see it?"
"Yes. My mom died when I was young and I think that is when I started to shut down."
"Honey," said Rianna, "I love you so much and I just want what is best for you and for us. I feel so sad when you think I'm trying to control you."
"Joel, how are you feeling right now?"
Rianna was silent for a moment. Then, from a truly open place, she said, "I just got it. I've been using my soft voice and caring words to convince him, but I haven't been trying to really understand his point of view about things. Wow,[link widoczny dla zalogowanych], I never saw this before! I think I've been doing this our whole marriage!"
"So you think you are open and he is closed?"
This was the dynamic that was a problem - happening right here in the moment. Having worked with couples for so many years,[link widoczny dla zalogowanych], I'm very tuned in to intent, and it was clear to me that Rianna's intent in that moment was to talk Joel out of his feelings. Her intent to control was masked behind her soft voice.
Married for 7 years with three children,[link widoczny dla zalogowanych], they loved each other deeply, and were both distressed when they were disconnected due to their inability to work through conflict.
"Yes,[link widoczny dla zalogowanych]. I really want to learn to do that. I don't feel good when I shut down."
"Joel, most of us have never learned to manage these deep core feelings of loneliness and heartache. I'm sure you learned to withdraw early in your life as a way of managing these feelings."
"Whenever we have a difference of opinion about something, I experience Joel getting angry and shutting down. I know I must be doing something to contribute to our communication problems, but I don't know what I'm doing. I think I'm open and caring and then I feel just awful when he closes and shuts down.
Rianna and Joel consulted with me because they kept getting stuck in their relationship whenever there was a conflict. It wasn't the issue itself that kept creating a problem, but how they were dealing with the issue.
I could feel Joel and Rianna smiling at each other, relieved to finally articulate the problem between them.
"I feel…I don’t know what the word is. Sad."
"Relief!"
"Rianna," I said in our conjoint phone session, "I'd like to hear about the issue from your point of view."
"So your challenge is to tune into the loneliness and heartache,[link widoczny dla zalogowanych], and let Rianna know that this is what you are feeling when she tries to talk you out of your feelings. She loves you and wants to know how you feel and what she is doing that causes these feelings. Are you willing to practice speaking up rather than shutting down?"
"Do you feel lonely? Does your heart ache,[link widoczny dla zalogowanych]?"
"I don't experience Rianna open at all,[link widoczny dla zalogowanych]. It feels like she is trying to control me and just have things her way. She doesn't listen to me or hear me,[link widoczny dla zalogowanych]."
"Joel,[link widoczny dla zalogowanych], see if you can tune into what you feel inside when Rianna doesn't hear you and tries to talk you out of your feelings."
"Rianna, you said you wanted to know your end of the system between you and Joel. You said you thought you were open in these conflicts,[link widoczny dla zalogowanych], but right now you are not open. Even though your voice is soft and you are telling Joel you love him, you are explaining and defending instead of trying to understand what he is saying to you. This makes him feel pulled on and controlled. See if you can move into your heart,[link widoczny dla zalogowanych], with curiosity about why Joel feels pulled at and controlled by you right now."
"Yes, that is my experience."
"Joel, how are you feeling right now?"
"Yes, that's it!"
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• Training employees in time management principles
• Discouraging the practice of eating at the desk and working through lunch
• Insisting employees taking vacation time
• Permitting flexible work hours when appropriate
• Encouraging non-interrupt zones in the day when workers can focus on their tasks
• Assigning tasks well in advance of the drop dead date
• Helping Employees Be More Effective
Realizing a Productivity Culture Change
A tried and true principle states that to be efficient, you must first be effective. For instance,[link widoczny dla zalogowanych], the maker of buggy whips might be highly efficient in manufacturing techniques, but if no one buys the buggy whips, the process is not effective.
Ensuring the above items are taken care of is essential to help employees leverage their time while in the office and be more productive.
My mixed emotions as we taxied back to the terminal are similar to the signals our culture sends today about long work hours. In one breath we agree with employees having a pity party about how hard they work and with the other breath,[link widoczny dla zalogowanych], we award employees a "red badge of courage" for having the guts to go the extra mile.
What can the organization do to help employees feel less overworked while still finishing their tasks in a given day? Using time efficiently at work is an individual and an organizational issue. On the organizational side, managers can help employees reduce the feeling of being overwhelmed by:
Because of thunder storms in Atlanta, the flight from Dallas to Atlanta had been delayed twice. On the third attempt,[link widoczny dla zalogowanych], we were boarding and I felt hopeful of actually getting off the ground. My hopes faded fast when the tired-looking flight attendant came down the aisle quietly announcing that if we were not permitted to take off in the next 15 minutes,[link widoczny dla zalogowanych], the crew would have exceeded their 16-hour work day and we would have to taxi back to the terminal and await another flight.
Just as airlines are concerned about overworked pilots and flight attendants, employers should be concerned about overworked employees. Why? Errors, accidents,[link widoczny dla zalogowanych], and low productivity for a start.
• Have clearly stated goals with built in deadlines
• Insist employees make a daily "to do" list
• Make certain equipment works properly
• Supply the necessary materials for job completion
• Train employees on software packages that enable more efficient work
Helping Employees Feel Less Overwhelmed
A study by the Families and Work Institute concludes that overworked employees should be taken seriously. Employees who are overworked are more likely to exhibit anxiety, make mistakes at work,[link widoczny dla zalogowanych], harbor angry feelings about their employer for expecting them to be on the job for long hours and resent coworkers who don't pull their share of the load. The study documents that nearly half of employees who feel overworked report that their health is poor and 8 percent of employees who are not overworked experience symptoms of clinical depression compared with 21 percent of those who are highly overworked.
Managers should make a concerted effort to grease the wheels of productivity,[link widoczny dla zalogowanych], and not be the stick that gets caught in the tire spokes, catapulting the rider from the trail. By attending to these issues,[link widoczny dla zalogowanych], managers can help workers feel less overwhelmed and enable them do more in less time. You'll like the results.
To encourage efficiency and effectiveness,[link widoczny dla zalogowanych], managers can:
We were not given permission to take off,[link widoczny dla zalogowanych], the crew's time expired and as we taxied back to the terminal I felt mixed emotions. I kept thinking,[link widoczny dla zalogowanych], "But we were right there ready to take off. How could 1-1/2 more hours matter?"
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in fact "emotion class" meaning not only to impart knowledge of love the more important is with these adolescent children share the experience of growing up Maybe we have had this experience when you are confused you have said of sb's name in a word or two of others like the fate of the compass by the unseen fingers gently round all click into place We hope that the "emotion class" to light on the road before the start of the children... to find you. start... 17 when a person indulge in a fantasy he will put this fantasy into fuzzy sentiment as a true wine you drink wine that you may be intoxicated; and I drink to wake from other wine 18 some women Can let a person feel the world no one willing to her bad however this woman Was not she had been hoping for good 19 face not necessarily the most sad alone not necessarily not happy get can not long lost not necessarily have no longer not because of loneliness and the indulgence not because of "so lonely life 20 ear No noise eye No fun Silent 21 his world with her her world only he the world is there here a fair there is a no limit wrestling I care about more the more you will 22 you will not suddenly appear in the corner coffee shop ; I will smile and your exchange do not talk about the past but the greeting to say to you just say long time no see. 23 If a lie is an injury please choose to lie If a lie is an injury please choose silence If silence is a kind of hurt please choose to leave 24 network thin reeds swaying with a bright moon in the water,[link widoczny dla zalogowanych], what is the painter.
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